I've started noticing my stools are looser - is this normal?Updated 12 hours ago

When introducing any MPowder blend, some people may notice temporary changes during the first 1 to 3 weeks as their body adjusts, especially when introducing our foundational blends Peri-Boost and Meno-Boost. These can include changes in bowel habits, stool consistency or mild digestive discomfort. This is generally short-lived, but if you experience significant discomfort, diarrhoea or any symptoms that concern you, it may be helpful to introduce your product more gradually by reducing the amount or frequency before building up to the recommended serving. If symptoms persist for more than two weeks, or if you would like personalised advice on how best to take your blend, please do get in touch with our Health Concierge team, we're always happy to help.