How often should I take Gut Instinct?Updated 6 months ago
This formula is designed to work around your digestive needs. Because our gut microbiota tends to be so impacted by menopause, and bloating is such a challenge, many of us will benefit from taking it before every main meal, up to three times daily.
But a few of us may simply want to have it in our midlife toolkit for when we know we’re having a rich or heavy meal (meaning high in fat and/or protein) that tends to cause issues.