How do I know if I need this as well as your foundational blends?Updated 9 months ago

If you have been taking our foundational blends for more than 3 months and are still experiencing symptoms such as brain fog, anxiety, poor sleep and fatigue, Mood-Food may be what you need. This formulation was formulated to provide an additional boost to the most persistent symptoms we see in our community across the menopause journey. Equally, you may choose to try Mood-Food on its own first, as these cluster symptoms are often early signs of perimenopause.