Why do you suggest that your blends are taken in the morning?Updated 8 days ago

Each MPowder blend has been thoughtfully formulated with clinically researched vitamins, minerals and botanicals to provide targeted support for different stages and symptom clusters throughout midlife. While some blends are best taken in the morning as part of your daily routine, others can be taken at different times of the day depending on the product and your individual preferences. 

• Peri-Boost: Foundational nutritional support for perimenopause. Best taken in the morning with breakfast or as part of a morning smoothie.

• Meno-Boost: Foundational nutritional support for menopause and beyond. Best taken in the morning with breakfast.

• Mood Food: Targeted support for anxiety, brain fog and sleep concerns. Take 3 capsules daily with food, at a time that suits you. Some women prefer to take them in the morning, while others prefer later in the day.

• Gut Instinct: Support for digestive comfort and healthy digestion. Take 1 capsule before each main meal, up to 3 capsules daily.

• Extra Miler: Support for energy, vitality and active lifestyles. Best taken in the morning or before exercise as part of your daily routine.

Please also refer to the instructions on the pack or website for the recommended serving and timing, helping you to get the maximum benefit from your chosen blend.