How often should I take Gut Instinct?Updated 23 days ago
This formula is designed to work around your digestive needs. Because our gut microbiota tends to be so impacted by menopause, and bloating is such a challenge, many of us will benefit from taking it before every main meal, up to three times daily.
But a few of us may simply want to have it in our midlife toolkit for when we know we’re having a rich or heavy meal (meaning high in fat and/or protein) that tends to cause issues.