Can't find the answer you're looking for? Click here to contact us by email.

Terms of Use

Privacy Policy

Shop All

Our Story

Journal

Get Started

Subscribe & Save

MPowder

<p>Yes, all ingredients in our blends are entirely gluten-free.</p>

Yes, all ingredients in our blends are entirely gluten-free.

Are your powders gluten free?

FAQs

Ingredients

When should I start taking products from the MPowder range?

Can MPowder be taken alongside thyroid medication?

Can I take your products if I have had breast cancer or a hormone sensitive cancer?

Can MPowder products be taken alongside HRT?

I'm already taking a number of supplements. Should I stop these when I start taking your blends each day?

Can I take MPowder alongside my collagen supplement?

Can I take MPowder products with my prescription medicines?

Who should take MPowder?

Why do you suggest that your blends are taken in the morning?

Why do you suggest that Peri-Boost and Meno-Boost are taken within 30 minutes of mixing?

How often should I take MPowder?

How to take MPowder

I've started noticing my stools are looser - is this normal?

How quickly should I see results?

What do your powdered blends taste like?

What to expect

Where can I find recipes for MPowder smoothies, protein balls and more?

Can I cook with MPowder blends?

How can I tell if your products work?

Are there any common allergens in your products?

What happens if I have an adverse reaction to your products?

Can I overdose on MPowder?

Can I make Peri-Boost or Meno-Boost into a hot drink?

How do I know which MPowder product is right for me?

Making MPowder work for you

Can this be taken alongside your foundational blends?

How do I know if I need this as well as your foundational blends?

I thought your foundational blends delivered everything I needed. Why is this offered as an addition now?

What time of day should I take it?

I hate tablets/ pills! How should I take this?

What research supports these ingredients?

When should I see results?

Why did you choose these 3 symptoms to focus on?

Mood-Food

There are a number of common herbs used in menopause that are not in your blends. Why is this?

Are your powders GMO free?

Are your blends suitable for vegans?

Can I take your blends if pregnant or breastfeeding?

Where can I find the ingredient list for each blend?

Why are there synthetic vitamin sources for some of the ingredients in your blends?

Are your products caffeine-free?

Are your products nut-free?

What is an MPowder Maker?

What are the benefits of being an MPowder Maker?

MPowder Makers

Why don't you include a scoop with your powdered blends?

Are your pouches recyclable?

Are your delivery boxes and booklets recyclable?

Our Pouches

What payment methods do you accept?

When will my card be charged?

Can I change my payment method?

How do I cancel my subscription?

Payment

I have a discount code. How do I redeem it?

Discounts

Where else can I buy MPowder products?

Stockist List

Delivery Costs & Times

Which countries do you deliver to?

What time do I need to place my order by for Next Day delivery?

When will I receive my order?

What if I am unavailable to receive my delivery?

How can I change my delivery address?

I need to cancel my order

What if I try one of the powders in your range and don't like the taste?

What is your Returns Policy?

How do I return my order?

Do I pay for return postage?

My order is damaged or faulty

How much will I be refunded?

When will I receive my refund?

Delivery & Returns

Meno.Well Programme

Affiliates

Health Concierge

Recipes

Find Your Blend

How do I set up an MPowder subscription?

How can I make changes to my subscription?

When will my subscription be charged?

How can I change the date of my next delivery?

How do I update my payment method?

Can I change the blend I am subscribed to?

How do I change the address I want my next subscription to be delivered to?

What if I want to cancel my subscription?

Why can't I access my MPowder account?

I've got too much product - can I skip my next delivery?

Manage Your Subscription

Why did you choose to focus on digestion with your latest Cluster formulation?

Why have you chosen not to include probiotics in this formula?

Can I take my probiotic alongside Gut Instinct?

I’ve seen many ‘gut’ products talk about time-release capsules or liquid formats to aid bio-availability. How does Gut Instinct work?

Are your powders gluten free?Updated 9 months ago