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Gut Instinct

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Understanding Perimenopause, Menopause and Postmenopause Symptoms

<div id="isPasted" style="color: rgb(27, 28, 29); font-family: Inter, &quot;Helvetica Neue&quot;, Arial, Helvetica, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; box-sizing: border-box; direction: ltr;">All the blends in our range harness wholefoods, herbs and botanicals as well as vitamins and minerals, which means isoflavones are present. Isoflavones act as phytoestrogens by mimicking natural estrogens in the body. Research on the role of phytoestrogens in estrogen-dependent cancers including some types of breast cancer is inconclusive. So, although the consumption of soy foods (which contain isoflavones) is considered healthy and safe, Peri-Boost contains higher concentrations of soya isoflavones than food. Meno-Boost contains Red Clover extract at a therapeutic but low dosage level. Red Clover also contains isoflavones. The medical guidance around the inclusion of isoflavones in the diet for women with a history of some cancers is mixed. Without knowing the full detail of your story, our advice would be&#xA0;not&#xA0;to take our foundational powders, Peri-Boost and Meno-Boost. However,&#xA0;<a data-saferedirecturl="https://www.google.com/url?q=https://mpowder.store/products/mood-food&amp;source=gmail&amp;ust=1692353754618000&amp;usg=AOvVaw1xRW4ml3yUEPfWBiYj0gRC" href="https://mpowder.store/products/mood-food" rel="noopener noreferrer" style="color: rgb(17, 85, 204); background-color: transparent; box-sizing: border-box; text-decoration-line: none;" target="_blank">Mood-Food</a>, our first powdered capsule targeting the cluster symptoms of mood, brain fog and anxiety, contains ingredients with no known contraindications with hormone-sensitive cancers and may therefore be considered,&#xA0;unless you are undergoing cancer treatment. If you are on tamoxifen or chemotherapy, Mood Food may be contraindicated due to the presence of turmeric extract. Although the data on turmeric so far is limited and not conclusive, if undergoing treatment for breast cancer it is advisable to check with your healthcare provider before taking turmeric in the form of a supplement.&#xA0;</div> <iframe width="100%" src="https://www.youtube.com/embed/MkznS7XYs8c?&amp;wmode=opaque&amp;rel=0" frameborder="0" allowfullscreen class="fr-draggable"></iframe>

Can I take your products if I have had breast cancer or a hormone sensitive cancer?

Our community efficacy studies indicate that most people start to see improvements to their symptoms within 4-6 weeks. But every body is different. And how you live, plus outside factors play a huge part in how you transition through menopause. Our r

Our community efficacy studies indicate that most people start to see improvements to their symptoms within 4-6 weeks. But every body is different. And how you live, plus outside factors play a huge part in how you transition through menopause. Our recommendation is to commit to taking MPowder every day for 3 months. And to work with us to introduce other lifestyle changes to really see an impact.

How quickly should I see results?

Although we have formulated our range to ensure there are no known contra-indications with the ingredients in our blends and body-identical HRT, we always advise that you speak to your doctor first. Then, if you'd like to discuss options further, you

Although we have formulated our range to ensure there are no known contra-indications with the ingredients in our blends and body-identical HRT, we always advise that you speak to your doctor first. Then, if you&apos;d like to discuss options further, you can book a free consultation with our resident naturopath.

Can MPowder products be taken alongside HRT?

If you're on any medication and/ or you've been prescribed supplementation for a vitamin deficiency you should always check with your doctor before introducing MPowder to your daily routine. MPowder Peri-Boost and Meno-Boost are designed to deliver a

If you&apos;re on any medication and/ or you&apos;ve been prescribed supplementation for a vitamin deficiency you should always check with your doctor before introducing MPowder to your daily routine.&#xA0;MPowder Peri-Boost and Meno-Boost are designed to deliver a nutritional foundational layer in perimenopause, menopause and beyond. This means that you are unlikely to need to purchase additional vitamin and mineral supplements to get the foundational support your body needs. The one additional supplement you may want to consider or continue, if not present in your diet, is a good high-dose source of Omega-3.&#xA0;Mood Food targets identified &#x2018;cluster symptoms&#x2019; so you may need additional supplements if you have additional needs. <span style="color: rgb(29, 28, 29); font-family: Inter; font-size: 16px; font-style: normal; font-variant-ligatures: common-ligatures; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;">Finally, it&apos;s worth noting that whenever you introduce a new supplement to your routine, it&apos;s important to look at what else you already take to ensure you don&apos;t find yourself accidentally taking too much of a vitamin, botanical or mineral.<span style="color: rgb(29, 28, 29); font-family: arial, sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: common-ligatures; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;">&#xA0;

I'm already taking a number of supplements. Should I stop these when I start taking your blends each day?

Our Mpowder Find your Blend tool is designed to help you select the right product(s) from our range for the lifestage you are in, now.

Our Mpowder&#xA0;<a href="https://mpowder.store/pages/find-your-boost" rel="noopener noreferrer" target="_blank">Find your Blend</a> tool is designed to help you select the right product(s) from our range for the lifestage you are in, now.

How do I know which MPowder product is right for me?

All our powdered formulas have a functional taste due to their plant-based formulation and the inclusion of bitter herbs. Unlike other brands, we purposefully don’t add masking agents or artificial flavours, so that you get the full benefit of pure,

All our powdered formulas have a functional taste due to their plant-based formulation and the inclusion of bitter herbs. Unlike other brands, we purposefully don&#x2019;t add masking agents or artificial flavours, so that you get the full benefit of pure, natural nourishment. For some, the flavour may take time to get used to. If taste is a struggle, don&#x2019;t struggle alone. <iframe width="100%" src="https://www.youtube.com/embed/mHsdrhUYt8I?&amp;wmode=opaque&amp;rel=0" frameborder="0" allowfullscreen class="fr-draggable"></iframe>

What do your powdered blends taste like?

According to the current research available, there are no contraindications between MPowder formulations and pure collagen supplements. We would suggest leaving a gap of at least two hours before or after taking our powdered blends to reduce any pote

<div id="isPasted" style="color: rgb(27, 28, 29); font-family: Inter, &quot;Helvetica Neue&quot;, Arial, Helvetica, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; box-sizing: border-box; direction: ltr;">According to the current research available, there are no contraindications between MPowder formulations and pure collagen supplements. We would suggest leaving a gap of at least two hours before or after taking our powdered blends to reduce any potential issues in terms of absorption. In addition, if you&apos;re purchasing MPowder Peri-Boost, you may wish to pause taking your collagen supplement, unless medically prescribed, and monitor the impact to your skin, hair and nails. Our wholefood-rich blend contains a potent extract of Moldavian Extra called Dracobelle Nu, with research pointing to its efficacy in improving skin elasticity and more.</div>

Can I take MPowder alongside my collagen supplement?

As with any supplement, we always request that you talk to your doctor before introducing our blends. This is particularly important if you are taking medication or have an underlying health condition. You can find a full ingredient list for our Peri

<div id="isPasted" style="color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">As with any supplement, we always request that you talk to your doctor before introducing our blends. This is particularly important if you are taking medication or have an underlying health condition.&#xA0;</div><div style="color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">You can find a full ingredient list for our Peri-Boost&#xA0;<a href="https://mpowder.store/products/peri-boost#infosection" rel="noopener noreferrer" style="color: rgb(17, 85, 204); box-sizing: inherit; text-decoration-line: none; font-variant-ligatures: common-ligatures;" target="_blank">HERE</a>, our Meno-Boost&#xA0;<a href="https://mpowder.store/products/meno-boost#infosection" rel="noopener noreferrer" style="color: rgb(17, 85, 204); box-sizing: inherit; text-decoration-line: none; font-variant-ligatures: common-ligatures;" target="_blank">HERE</a>, our Mood Food&#xA0;<a href="https://mpowder.store/products/mood-food" rel="noopener noreferrer" style="color: rgb(17, 85, 204); box-sizing: inherit; text-decoration-line: none; font-variant-ligatures: common-ligatures;" target="_blank">HERE</a>. and our Gut Instinct <a href="https://mpowder.store/products/gut-instinct">HERE</a>. And if you book a quick digital appointment with your doctor, they should be able to advise based on their knowledge of you.&#xA0;</div><div style="color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Then, if our range is safe for you, we advise you to leave a gap of at least two hours before or after taking our powders and medication.</div><div style="color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Finally, it&apos;s worth noting that whenever you introduce a new supplement to your routine, it&apos;s important to look at what else you already take to ensure you don&apos;t find yourself accidentally taking too much of a vitamin, botanical or mineral.&#xA0;</div>

Can I take MPowder products with my prescription medicines?

Every woman's menopause journey is different, and it is important you find the right support for your body. Our focus is on the nutritional hit your body needs at this life stage, so it can be a great complement to hormone replacement therapy. There

Every woman&apos;s menopause journey is different, and it is important you find the right support for your body. Our focus is on the nutritional hit your body needs at this life stage, so it can be a great complement to hormone replacement therapy. There are no known contraindications with our ingredients and NHS-prescribed HRT.If you have chosen bio-identical hormones via a private clinic, you will be aware that these formulations are unregulated, which means we are unable to advise on compatibility simply because we do not know exactly what is in them. In these instances, we recommend sharing our ingredient list with your private consultant. You can find a full ingredient list of our Peri-Boost, Meno-Boost, Mood Food, and Gut Instinct on our website, and if you book a quick digital appointment with your doctor, they should be able to give you reassurance based on their knowledge of you by taking a quick scan of our blend.

Can I take MPowder supplements alongside HRT?

When considering multiple MPowder blends, it is recommended to start with just one blend, ideally monitoring its impact on you through our complimentary symptom tracking service. You should try a single product for at least 3 months before introducin

When considering multiple MPowder blends, it is recommended to start with just one blend, ideally monitoring its impact on you through our complimentary symptom tracking service. You should try a single product for at least 3 months before introducing a second one. In case you are considering combining Mood-Food with another blend like Peri-Boost or Meno-Boost, please start with one and then book a free consultation call with us to determine if and when adding a second blend is appropriate for your unique situation.

Is it possible to take different MPowder blends at the same time?

While you can consider combining MPowder blends like Mood-Food with Meno-Boost, we recommend starting your journey with just one blend to clearly monitor its effects. Our free symptom tracking service is available to help you keep track of any improv

While you can consider combining MPowder blends like Mood-Food with Meno-Boost, we recommend starting your journey with just one blend to clearly monitor its effects. Our free symptom tracking service is available to help you keep track of any improvements. If you&apos;d like to introduce a second blend, it is important to seek guidance by booking a free consultation with us first, ensuring a tailored approach to your health needs.

Can I combine the MPowder Mood-Food and Meno-Boost or similar blends?

Our foundational blends, Peri Boost and Meno-Boost are thoughtfully formulated to provide optimal nutritional support, which requires high quantities and doses not suited for tablet forms. For travel convenience with a carry-on, we suggest packing yo

Our foundational blends, Peri Boost and Meno-Boost are thoughtfully formulated to provide optimal nutritional support, which requires high quantities and doses not suited for tablet forms. For travel convenience with a carry-on, we suggest packing your required amount of powder in a resealable bag, and simply mix with your preferred liquid when ready to consume. It&apos;s our unique way to ensure that you can maintain your health routine even while on the go.

Is MPowder available in a tablet form for convenience especially when traveling?

Our MPowder range includes specific formulas designed for women's health. While Peri-Boost and Meno-Boost are tailored for women's menopausal needs and not intended for men, our Mood-Food and Gut Instinct blends can be used by men with no issues. For

Our MPowder range includes specific formulas designed for women&apos;s health. While Peri-Boost and Meno-Boost are tailored for women&apos;s menopausal needs and not intended for men, our Mood-Food and Gut Instinct blends can be used by men with no issues. For any further inquiries or support, our Health Concierge team are ready to assist you.

Are all MPowder products suitable for men?

Exploring the options for our blends and your health is something we support wholeheartedly. As a token of our appreciation for your interest, please reach out to our Health Concierge team who will be happy to provide you with a discount code on requ

Exploring the options for our blends and your health is something we support wholeheartedly. As a token of our appreciation for your interest, please reach out to our Health Concierge team who will be happy to provide you with a discount code on request.

Do you offer discounts for exploring your MPowder blends?

We understand that not everyone uses Facebook, and to ensure all our community members can participate, we offer monthly digital Meno-Well events. These cover various topics of interest to our community, from lifestyle interventions to scientific dis

We understand that not everyone uses Facebook, and to ensure all our community members can participate, we offer monthly digital Meno-Well events. These cover various topics of interest to our community, from lifestyle interventions to scientific discussions. To access these events, you can receive free admission for three months. For more details, feel free to contact our support team.

If I can't use Facebook, how else can I participate in MPowder community events?

Finding the right recipe that suits your tastes and routine is essential. Many community members enjoy their MPowder blend with water or nut milk, but if you're looking for something quick, consider the following:. More recipes can be found on the co

Finding the right recipe that suits your tastes and routine is essential. Many community members enjoy their MPowder blend with water or nut milk, but if you&apos;re looking for something quick, consider the following:<ul><li style="font-size: 16px;">Combine your MPowder blend with ice and orange juice and drink it using a straw for a refreshing and simple smoothie.</li></ul>More recipes can be found on the community sharing page, and additional guidance on how best to take MPowder is available in our online guides and interviews with food scientists on our website.

What are some quick recipe suggestions for taking MPowder to help build a better routine?

To use a discount code for your MPowder purchase, please follow these steps:. If you encounter any issues or have questions about applying your discount code, don't hesitate to reach out for assistance. We are always here to help and support you.

To use a discount code for your MPowder purchase, please follow these steps:<ol><li style="font-size: 16px;">Go to the MPowder website and sign into your account.</li><li style="font-size: 16px;">Once you are logged in, select the &apos;more&apos; option, located on the far right next to the three small dots.</li><li style="font-size: 16px;">This will take you to a page where you can enter your discount code.</li><li style="font-size: 16px;">Type in your discount code in the provided field.</li><li style="font-size: 16px;">Click on &apos;Apply&apos; and you should see a success notification confirming that the discount has been applied to your purchase.</li></ol>If you encounter any issues or have questions about applying your discount code, don&apos;t hesitate to reach out for assistance. We are always here to help and support you.

How do I use a discount code for my MPowder purchase?

If you're experiencing initial challenges such as changes in bowel movements or stool consistency after starting a MPowder product, we recommend you take a break for a day or two then reduce your dose down to a smaller amount, such as 1 tbsp, before

If you&apos;re experiencing initial challenges such as changes in bowel movements or stool consistency after starting a MPowder product, we recommend you take a break for a day or two then reduce your dose down to a smaller amount, such as 1 tbsp, before gradually increasing your intake. To help mitigate stomach discomfort, consider the following tips:<ul><li style="font-size: 16px;">Avoid coffee on an empty stomach first thing in the morning.</li><li style="font-size: 16px;">Drink a glass of warm water with lemon and freshly grated ginger to support your gut and liver.</li><li style="font-size: 16px;">Take the blend with a solid breakfast or mid-morning after you&apos;ve eaten.</li><li style="font-size: 16px;">Add oats to your smoothie to make it gentler on your stomach.</li></ul>If discomfort persists, a consultation with a naturopath may be beneficial. MPowder offers complimentary conversations with our naturopath for personalized advice. Additionally, for any unopened pouches, a refund can be arranged should you choose to discontinue using the products.

How should I integrate the MPowder products into my routine if I experience stomach discomfort?

To track your symptoms effectively, please visit our symptom tracker on the website HERE. To take the correct daily recommended dosage of MPowder, measure out 3 level tablespoons, which is equivalent to 30g. It's best to use a specific measuring spoo

To track your symptoms effectively, please visit our symptom tracker on the website <a href="https://mpowder.store/pages/tracker">HERE</a>. To take the correct daily recommended dosage of MPowder, measure out 3 level tablespoons, which is equivalent to 30g. It&apos;s best to use a specific measuring spoon for accuracy. If you have any further questions or need a complimentary chat to discuss the best way to take your blend, please do not hesitate to contact us. MPowder prides itself on offering a community and support network for our users.

How can I track my symptoms and ensure I am taking the correct amount of MPowder?

If you have a history of hormone-sensitive cancer, it is advisable not to use our foundational powders Peri-Boost and Meno-Boost due to their higher concentrations of soya isoflavones and Red Clover extract, which both contain phytoestrogens. If you

If you have a history of hormone-sensitive cancer, it is advisable not to use our foundational powders Peri-Boost and Meno-Boost due to their higher concentrations of soya isoflavones and Red Clover extract, which both contain phytoestrogens.<div data-block="true" data-editor="6u6ec" data-offset-key="9rmeb-0-0" id="isPasted"><div data-offset-key="9rmeb-0-0">However,&#xA0;<a href="https://mpowder.store/products/mood-food" rel="noopener noreferrer" style=" text-decoration: none !important;" target="_blank">Mood-Food</a>,&#xA0;a powdered capsule targeting the cluster symptoms of mood, brain fog, and anxiety, contains ingredients with no known contraindications for hormone-sensitive cancers and may therefore be considered,&#xA0;unless you are undergoing cancer treatment. If you are on tamoxifen or chemotherapy, Mood Food may be contraindicated due to the presence of turmeric extract. Although the data on turmeric so far is limited and not conclusive, if undergoing treatment for breast cancer it is advisable to check with your healthcare provider before taking turmeric in the form of a supplement.</div></div><div data-block="true" data-editor="6u6ec" data-offset-key="lsbb-0-0"><div data-offset-key="lsbb-0-0">Our&#xA0;<a href="https://mpowder.store/products/gut-instinct" rel="noopener noreferrer" style=" text-decoration: none !important;" target="_blank">Gut Instinct</a>, which is also a capsule, has no known contraindications concerning its ingredients and hormone-sensitive cancers. We advise a 2-hour break between taking any oral cancer medication and Gut-Instinct capsules. In addition, we&apos;d still ask you to speak to your doctor first. You may like to read our Menopause and Cancer page&#xA0;<a href="https://mpowder.store/pages/cancer-and-menopause" rel="noopener noreferrer" style=" text-decoration: none !important;" target="_blank">HERE</a>&#xA0;which I think you will find very informative.</div></div>If you wish to discuss your situation further, we offer complimentary video calls which can be scheduled using the link provided by our customer service.

I have a history of hormone-sensitive cancer. Can I use MPowder's Peri-Boost or Meno-Boost?

Yes, you can mix our MPowder blends with warm drinks like milk, coffee or drinking chocolate, provided that you do not boil the powder. Many members of our community have found that taking it with warm water serves as an excellent coffee replacement.

Yes, you can mix our MPowder blends with warm drinks like milk, coffee or drinking chocolate, provided that you do not boil the powder. Many members of our community have found that taking it with warm water serves as an excellent coffee replacement. If you have any other questions or need further assistance, feel free to reach out!

Can I mix MPowder with warm drinks?

Adjusting to MPowder products can vary from person to person, and some initial challenges may arise due to the body getting used to the new formula. Common adjustments include changes in bowel movements and stool consistency. If you encounter extreme

Adjusting to MPowder products can vary from person to person, and some initial challenges may arise due to the body getting used to the new formula. Common adjustments include changes in bowel movements and stool consistency. If you encounter extreme discomfort or symptoms like diarrhea, consider taking the following steps:<ol><li style="font-size: 16px;">Take a short break from the powder for a day or two.</li><li style="font-size: 16px;">Start with a reduced dose of 1 tablespoon for a certain period of time, then gradually increase the dose as your body adapts.</li><li style="font-size: 16px;">Avoid drinking coffee on an empty stomach and instead opt for warm water with lemon and ginger to support your gut and liver.</li><li style="font-size: 16px;">Take the blend with a solid meal or incorporate it into your mid-morning snack after you&apos;ve eaten.</li><li style="font-size: 16px;">If you prefer, you can add oats to your smoothie for a gentler experience on your stomach. Raw oats are a common addition.</li></ol>If you experience any issues or have questions about using MPowder products, our community and expert team are here to offer support and guidance. Contact us via email for personalized assistance.

How can I ensure my body adjusts to the MPowder products?

Yes, you are welcome to mix our powder with protein powder or yogurt, which many of our community members have found to be palatable. As everyone's taste buds are unique, we encourage you to explore different methods to integrate our blends into your

Yes, you are welcome to mix our powder with protein powder or yogurt, which many of our community members have found to be palatable. As everyone&apos;s taste buds are unique, we encourage you to explore different methods to integrate our blends into your meals:<ul><li>Make an overnight pot with chia seeds, plant milk, berries, mashed banana, and add the powder for a nutritious start to the day.</li><li>Create MPowder bites by substituting protein powder in any protein ball recipe with our powder for a convenient daily dose.</li><li>Stir your daily dose into Greek yogurt, top with fresh banana and nut butter for a delicious combination.</li></ul>You can also explore other tantalizing recipes shared by our community <a href="HERE"></a><a href="https://mpowder.store/blogs/journal/tagged/recipes">HERE</a>.

Can I take the powder mixed with other foods like protein powder or yogurt?

You will receive Peri-Boost and Meno-Boost as powders, and Mood Food and Gut Instinct in the form of powdered capsules. If you require further clarification or have other questions related to your order, our customer support team is available to prov

You will receive Peri-Boost and Meno-Boost as powders, and Mood Food and Gut Instinct in the form of powdered capsules. If you require further clarification or have other questions related to your order, our customer support team is available to provide assistance and support.

How can I confirm the form of MPowder product I will be receiving?

If you are experiencing increased bloating and stomach pain with MPowder capsules, it's essential to address this. Some individuals may benefit from a conversation with our naturopath to seek assistance with symptom management. It's important to make

If you are experiencing increased bloating and stomach pain with MPowder capsules, it&apos;s essential to address this. Some individuals may benefit from a conversation with our naturopath to seek assistance with symptom management. It&apos;s important to make sure that you&apos;re not doing anything incorrectly and to explore whether there is anything else you should be taking alongside the capsules. Always feel free to reach out for community and support, as MPowder is more than just a product &#x2013; we&apos;re here to assist you.

What should I do if I experience worsening bloating and stomach pain when taking MPowder capsules?

MPowder Mood Food capsules are designed to support mood, brain fog, and sleep, containing ingredients such as Ashwagandha. The capsules are typically suitable for adults, including individuals in their 70s and young adults aged 23. However, it is adv

MPowder Mood Food capsules are designed to support mood, brain fog, and sleep, containing ingredients such as Ashwagandha. The capsules are typically suitable for adults, including individuals in their 70s and young adults aged 23. However, it is advised to check medical history and any other medications taken to rule out contraindications. If uncertain, please consult a healthcare professional for personalized advice.

Is it okay for me or my family members to take MPowder Mood Food capsules?

MPowder occasionally offers discounts and special promotions on our products. For example, we may provide a limited-time discount on subscriptions. Watch out for our emails and check the website for current offers, and feel free to reach out to our c

MPowder occasionally offers discounts and special promotions on our products. For example, we may provide a limited-time discount on subscriptions. Watch out for our emails and check the website for current offers, and feel free to reach out to our community support team for any questions you may have.

Do you have any special offers for MPowder products?

If you find yourself with extra MPowder packets and wish to pause your subscription, you can do so by managing your account on our website. Through your account, you have the flexibility to:. If you need assistance with these options or have any othe

If you find yourself with extra MPowder packets and wish to pause your subscription, you can do so by managing your account on our website. Through your account, you have the flexibility to:<ul><li style="font-size: 16px;">Update payment details</li><li style="font-size: 16px;">Pause or cancel your subscription</li><li style="font-size: 16px;">Skip the next shipment or edit the delivery date</li><li style="font-size: 16px;">Change your address or blend preference</li></ul>If you need assistance with these options or have any other queries, please feel free to reach out to our customer service team.